Structural Support
Peer-to-peer mentorship
Community outreach activities
Available gym access
Social events
Self-monitoring tools
Protected space (resident lounge)
Protected time for doctors appointments
Decompression of work hours (research time during some outpatient rotations)
Sessions on mindfulness/stress relaxation techniques, narrative medicine
Weekly support/process group provided by our departmental psychiatrist during Covid surge
Educational Activities
Online Wellbeing curriculum provided by Arizona Center for Integrative Medicine.
Wellness Consultant provides educational interactive sessions on resilience and wellbeing, relaxation techniques and coping with conflicts.
GME Sponsored Sleep Hygiene Wellness Event
Wellness Group Activities and teambuilding exercises
Yoga
Games
Holiday gatherings
Watching movie
Potluck
Ice skating
Art projects
Department retreat